In Your Space Circus Launches Research Report on the Benefits of Circus for Older People
18th May, 2026
New findings reveal how social circus is transforming wellbeing, confidence and connection for people aged 55+ across the North-West.
In Your Space Circus officially launched its new research report, Clowning, Connection and Confidence at 55 Plus, at a special event held at The Glassworks in Derry on Thursday 14 May.
The event brought together participants, community partners, researchers and supporters to celebrate the findings of the organisation’s Silver Circus Research Project, which explores the impact of social circus on the emotional, social, physical and cognitive wellbeing of adults aged 55 and over across the North-West of Northern Ireland.
The report, written by Cassie Riggs with contributions from Dr Nick McCaffery and Colette Ramsey, highlights the significant role that creative, playful participation can play in supporting healthy ageing at a time when one in six people in Northern Ireland are aged 65 or over.
Funded by the Ideas Fund and supported by Arts Council of Northern Ireland, the research examined the experiences of older adults taking part in Silver Circus workshops – a programme that uses accessible circus activities including scarf juggling, plate spinning, tightwire, magic tricks and movement-based exercises tailored to participants’ interests and abilities.
Jill Cornforth, Grants Manager with the Ideas Fund said:
“It’s been a privilege to invest in this brilliant work, and the skilled and passionate team behind it. It’s exciting to see the publication of this report highlighting the positive impact of social circus. This project also highlights what’s possible when community and research collaborates - creating great work and understanding together”
The findings reveal that Silver Circus delivers wide-ranging benefits, from increased confidence and emotional wellbeing to improved physical mobility, cognitive stimulation and stronger social connection.
Researchers identified two key themes emerging from the study: “It’s good for ye” and the central importance of an inclusive, relationship-based teaching approach.
Participants described emotional benefits including joy, laughter, confidence-building and emotional resilience, with many noting how the sessions offered relief from stress and created space to focus on the present moment.
The report also found that the playful and supportive environment reduced social isolation, encouraged meaningful connection and created opportunities for participants to build friendships and feel part of a welcoming community.
Physical benefits included improved movement, dexterity and support for maintaining independence, while cognitive benefits included increased concentration, focus and mental stimulation.
The research also underlined the importance of Silver Circus’s teaching model, with participants highlighting the value of trust, humour, flexibility and personal connection in creating an environment where people felt safe to try new things.
Cath McBride, Company Director of In Your Space Circus, said:
“The launch of this report marks an important moment for us and for the wider conversation around creative ageing. Silver Circus shows that playfulness is not something we leave behind as we grow older - it remains a powerful way to build confidence, connection and wellbeing. This research demonstrates that inclusive, creative approaches can make a real difference in helping people live healthier, happier, and more connected lives.”
The Arts Council of Northern Ireland is principal funder of In Your Space Circus, Patricia Lavery, Head of Community Arts and Education, at the Arts Council, said,
“The Arts Council of Northern Ireland welcomes the findings from today’s research report which reinforces the fact that taking part in arts activities can boost health and wellbeing, raising self-esteem, confidence and motivation, as well as relieving isolation and stress.
The Arts Council is strategically committed to making ensure that more people from all backgrounds can enjoy arts experiences. The arts have a vital role to play in helping our older people find their voice, bring people together socially and promote positive physical and mental health. As we move towards an aging population, we must ensure that all people can experience a thriving arts sector which is essential to creativity, wellbeing and social and economic prosperity. “
The launch event included the sharing of key findings, participant reflections and opportunities for attendees to experience the playful spirit of Silver Circus first-hand.
As the report concludes, Silver Circus proves that you do not need a big top or trapeze to experience the magic of circus. Sometimes all it takes is a few juggling scarves, a supportive group and the willingness to try something new.
